Thursday, January 7, 2010

Good Work Out Tips What Are Some Good Work Out Tips And What Should I Eat Before And After?

What are some good work out tips and what should i eat before and after? - good work out tips

I just signed up for the gym and I am a little more weight. I'm only 13th What to drink while you work out? What should I eat before and after? if some good advice to help work, I go?

1 comment:

Steuart said...

Probably something about burning calories, if you do not lose as quickly and as you drink more water weight at the end

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